YOUR HEALTHY LIFESTYLE
JOURNEY BEGINS HERE
about The Nutritionist
A certified nutritionist and health professional working worldwide
I am committed to improving public awareness about healthy eating. I specialize in creating personalized diet plans in Nashik tailored to meet the individual needs of my clients, helping them kick-start their fitness journey with confidence. My programs focus on natural diet solutions, ensuring that clients achieve sustainable results without relying on external supplements or meal replacements.
With extensive knowledge in nutrition and dietetics, I provide one-to-one consultations to offer guidance, support, and practical tips for adopting a balanced diet. My nutrition counseling services are designed to fit your lifestyle and wellness goals, making health improvements both achievable and long-lasting.
Clients often share how my tailored plans have positively impacted their overall health, enhancing their energy levels, mood, and fitness. I take pride in offering a holistic nutrition approach that promotes sustainable results. Whether your goal is weight loss or simply a healthier lifestyle, I am here to guide you every step of the way. If you are ready to start your transformation, let’s work together to make your health goals a reality with effective, natural diet programs designed just for you.
My Certifications
Transformation Journey
Over the past six years, I’ve had the privilege of transforming the lives of more than 3,000 clients.
From 106 kg to 86 kg in just 4 months—what an incredible transformation! Losing 20 kg along with extreme inches has completely changed the way I feel and look. It’s like I’ve hit the reset button on my life! Reverse aging is real—I feel younger, more active, and healthier than ever before. This journey has been nothing short of amazing, and I couldn’t have done it without your expert guidance and unwavering support. Thank you for helping me rediscover myself and for proving that sustainable, healthy transformations are possible. Forever grateful!
Prabhajan Bhadke
Nashik
Starting at 108.7 kg and now at 82.7 kg, I can confidently say this journey has been life-changing! Not only have I experienced reverse aging through weight loss, but I’ve also gained muscle and a completely new perspective on life. I feel like a whole new person—healthier, stronger, and more confident. Your work speaks for itself, and it’s no surprise that people keep asking me what I’ve done and why I look so different. The secret? YOU and your incredible guidance! Thank you so much for helping me transform, inside and out. Your expertise and dedication are truly unmatched!
Piyush K.
Banglore
It was an amazing and awesome journey with you..while on diet i never felt m putting in too much efforts it was very very convenient and easy to follow ur plans.. and most importantly it was just “ghar ka khana” which we eat on daily basis. M really very happy to fit in my old dresses and discover a new me…👍🏻👍🏻😊😊 One year has passed since i took diet from you and m happy to tell you that am able to maintain the same weight not even 500 gms increased, thank u so much 😊😊
Tripti
Port blair, Andaman & Nicobar Island
Hey Rekha, This is to thank you for give us which we did not expect. We are glad that I made the decision of consulting you and these 7 months have changed the way we eat food…. Thank you for making us healthier person… we have not only loose kilos but you just changed the perception of how to live healthy life… Thank you for this healthy journey… and healthy lifestyle…
Jatin & Dhara
Vadodara
After my pregnancy, I was stuck in the 70s for what felt like forever, and I had almost given up on the idea of getting back to my ideal weight. But today, I am so proud to say I’ve reached 58 kg! It feels like I’ve reversed my age—I’m healthier, more energetic, and more confident than I’ve been in years. This transformation feels incredible, and I owe it all to your guidance, encouragement, and perfectly tailored plans. Thank you so much for helping me rediscover myself. I am forever grateful!
Saudamini
Dubai
I just love love love the diet you gave me n truly it was a magic 🤩🤩 Just without any struggle we achieved this weight unknowingly... can't believe myself that I have lost this much in such a short span of 2.5 months...more than a diet it's like how to live a healthy life which is the life time lesson u taught me a bigg thanks to you dear n wishing more power to you 🤗🤗
Komala
Gorakhpur, Uttar Pradesh
To start with, "Main pehle bahut mota hua karta tha, phir meri wife ne mjhe uski dietician friend ka diet follow karne ko kaha. Maine follow kiya aur main pehle se patla aur fit hoga gaya hu." I know too cheesy for a review.😜 Ok. But now on serious note differences noted after diet plan:- 1) Lost 7 kgs in 1 month 2) Fit and flat 3) Increased stamina 4) Now my ankle can bear my body weight while playing sports 5) Conscience about eating habits esp junk food 6) Increased life expectancy due to healthy food habits Last but not the least "Thanks for the guidance and support"
Jayesh
Pune
Hi ma'am, Thank you so much for such a wonderful diet journey. Ek saal pehle Maine apse contact Kiya tha diet plan lene k liye, lekin mujhse dieting nhi hogi sochke pura ek saal waste Kiya. Because mujhe nhi malum tha k diet itna tasty hoga🤗. Only 2.5 month me almost 10kg kam hua he Mera. Thank so much for your guidance 💕.
S.D.
Aapke diet ki vajah se muze bohot sare benefit huye 1st & imp ki mera wt 16kg kam huaa wo bhi itne kam time me 2. My size reduced to M from XL. Sab purane favourite cloths fit aane lage hai thats biggest joy for me. 3. My stamina has been improved ( i can do 20-30 suryanamaskar in 10 min only) 4. now i dont need bed-tea for getting fress in the morning 5. i have come to know very healty and tasty diet friendly recipes 6. my knee problem has completely gone. 7. my knowledge about food has been improved with your different diet plans. Ab to koi bhi oily ya sweet food dekh liya to calories dikhti hai😅. Favourite food bhi healthier version me banana try krti hu. 8. mera skin shine krne laga hai. Dark-circles bohot kam hogya hai 9. daily 3 lit water drinking ki habit hogyi hai 10. sabse imp confided hogayi hu. And this all is just because of you. Thank you thank you for Everything.
Prajakta
Nashik
Hey RK, just wanted to share some feedback with you. My weight has stayed the same over the past few months, but I’ve noticed a big difference in fat loss and how I feel overall. Thanks a lot for the guidance and the diet plan, it’s really made a difference.❤️
Sneha
Mumbai
Hi Rekha,
I am really grateful that I took action and approached you for weigh loss. I use to think I can do exercise of any kind for weight loss but diet was something difficult for me. I had been really trying to Loose weight (gained during corona) since 6 months. The more I wanted to loose I was rather gaining. Tried various exercises but no luck. I took on diet for a month which caused infection in my stomach. Always looking at your post I felt you are the one who can help me and you did it. In 1 month I am back on my initial weight which I was maintaining for 5 years before corona. Thanks a lot for your diet and health tips. I am now confident that I can achieve my dream weight too as I have included you in my life.
Rutuja
Melbourne, Australia
Services
Customized / Special Diet Plans
You will receive a personalized diet plan, customized down to every detail.
Prevent / Cure Lifestyle Disease
Reverse your chronic or acute diseases with a balanced diet tailored to your needs.
Workout Guidance
Get the right direction with a personalized diet plan and workout routine tailored to your body type and blood group.
Healthy Skin & Hair Care
Achieve healthy, radiant skin and hair with the help of natural diet solutions and home remedies.
Customized / Special Diet Plans
You will receive a personalized diet plan, customized down to every detail.
Prevent / Cure Lifestyle Disease
Reverse your chronic or acute diseases with a balanced diet tailored to your needs.
Workout Guidance
Get the right direction with a personalized diet plan and workout routine tailored to your body type and blood group.
Healthy Skin & Hair Care
Achieve healthy, radiant skin and hair with the help of natural diet solutions and home remedies.
plans and pricing
Basic Monthly Plan
₹1999
Two Diet Plan of 15-15 Days
Workout Guidance
Weekly Follow-Up
Regular guidance on WhatsApp
Standard Monthly Plan
₹2999
Three Diet Plan of 10-10-10 Days
Workout Guidance
Weekly Follow-Up
Regular guidance on WhatsApp
Premium Monthly Plan
₹3999
Four Diet Plan of 7-7-7-7 Days
Skin & Hair Care Guidance
Workout Guidance
Weekly Follow-Up
Regular guidance on WhatsApp
Luxury Monthly Fitness Plan
₹9999
Daily Check-Ins: 2-3 calls/day
Daily reminders for meals & workouts
Weekly Diet plans
Workout Guidance
Whatsapp Support
Note :
- Fees is non-refundable and non-transferable.
- Fees shall be paid in advance as per your decided plan.
- No breaks would be considered in any plans.
3 months Plan
6 months Plan
9 months Plan
12 months Plan
Note :
- Fees is non-refundable and non-transferable.
- Fees shall be paid in advance as per your decided plan.
- No breaks would be considered in any plans.
1 month Plan
₹5,999
Weekly new diet plan for two individuals
Workout Guidance
prevent / cure lifestyle disease
Regular WhatsApp guidance
weekly follow up
3 months Plan
6 months Plan
9 months Plan
12 months Plan
Note :
- Fees is non-refundable and non-transferable.
- Fees shall be paid in advance as per your decided plan.
- No breaks would be considered in any plans.
Types of Diet plan
Countries where my diet plans have made a difference
Hi, I want to start my fitness journey!
If you want to know more
